As technology advances, it’s becoming increasingly easier for seniors to stay healthy, active, and connected in their golden years thanks to wearable technologies like smart watches. While one might not immediately think of the elderly when considering the benefits of a smart watch, they may be surprised to know just how advantageous these products can be for seniors.

The primary benefit that a senior can gain from wearing a smart watch is the ability to track and monitor their health. Smart watches come equipped with sensors that can easily track steps and heart rate, and also measure activity levels like running, walking, and cycling. This data can then be shared with physicians to help give an overall picture of a seniors health. Additionally, some smart watches come equipped with fall detectors, sending out an alert if the wearer takes a tumble.

Smart watches can also help seniors stay connected with family and friends. Through a Bluetooth connection, seniors can still make calls and reply to text messages, regardless if they have a smartphone or not. Smart watches provide fuller access to other functions that come with a phone, such as viewing emails, checking the weather, or reading the news.

A smart watch also offers much-needed convenience and comfort. Rather than having to

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